Kiss My Keto

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We’ve spent several years and thousands of hours researching the keto diet. We’ve painstakingly perfected the recipes behind each and every one of our products. The end result was our miracle moment: Delicious, healthy and keto-friendly versions of the foods you thought you had to give up. Ones you can eat everyday while knowing you’re doing wonders for your body.
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Frequently Asked Questions

What are the health benefits of ketogenic diets?

Nowadays, many people use ketogenic diets for overcoming obesity and achieving weight loss. You may not know this, but the keto diet was already used in the 1920s to reduce seizures in patients with epilepsy.

Is a ketogenic diet anti-inflammatory?

Good question. Yes, the keto diet is a diet that’s rich in anti-inflammatory foods. Examples of these keto-friendly foods that fight inflammation are eggs, salmon, healthy fats like MCT oil and olive oil, green leafy vegetables, and nuts.